Posts in Soulistic Living
How to Best Honor the Medicine of Mercury Retrograde

We are about to embark on a powerful portal come Wednesday 3/6/19 and there’s no denying that this is the medicine we’ve been praying for. When we talk about astrology, this isn’t the fate killer, rather, this is a time to harness the energy of the cosmic influence that’s here to support us.

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5 Truths I Discovered from my 40 Day Social Media Sabbatical

When I told people I was about to dive in to a 40 day Social Media Sabbatical, I got the same response from everyone, “wow. good for you!” It’s not something you really hear from a Millennial. Truth be told, I was addicted to social media for years. Now that I’ve resurfaced, I’m taking with me what I learned over the six week detox.

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11 Ways to Cultivate a Relationship with your Intuition
golden mylk. nurture your body. heal your soul.

My love of plant medicines has given me the opportunity to work with Gaia to heal my body, mind + soul. Turning to the yogi principals and teachings that have been passed down, this is me taking responsibility for my life and my health on a sovereign + conscious level. Lately, I’ve been hearing the call to be drinking more golden mylk!

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why oil pulling will be your new bff

One of my personal go to self-care practices I've grown to not only love, but I've become obsessed with is Oil Pulling. This practice is my favorite way to start my day. As part of my daily morning ritual, I clear away the yuck of yesterday and live with the intention to start my day with a clean tongue and a clean slate as I recognize that my words are power.

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my transformational + holistic journey to reclaim my power from gallstones

Read my story on how I took back my power and recognized the truth that I am medicine I've been waiting for. I refused surgery and ended up becoming more connected with my body than ever before by releasing what no longer serves through the physical form of gallstones.

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nine late-night self-love rituals

I've been a night owl since I could even remember. The nights in the music industry kept me up all night. I'm a firm believer that the creative minds create the best magick at the wee hours of the morning. My take, because so much of the business and analytical world is at rest, the Shakti right brain can thrive. Musicians make their best music under the magic of the moon. Love is shared with a lover under the stars. The dreamer dreams during these hours.

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