Posts tagged ayurveda
003 // the uprise of ayurveda + the food revolution | sahara rose

In this episode of Sovereign Goddess, embark on a journey with Sahara Rose, Ayruvedic Practitioner and your host Sabrina Riccio. As we witness yoga grow in popularity, what we often don't realize is the true science of what yoga really is. Learn about Sahara's journey as it has brought her to a space where she can educate the masses about healthy food and support the uprising of Ayurveda. Listen as these goddesses open up about their journey and how childhood sparked the inspiration for these goddesses to become spiritual activists. We talk about gut health, being a woman on your period in developing countries, food programs and of course Ayurveda. Dive in and awaken your healthiest self.

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