Posts tagged mantra
073 | Experiencing Your Conscious Reality and Beyond / Erin Stutland

In the world of being multi-passionate, it takes time, commitment, failure, and success to truly be able to navigate through various parts of what it means to be a mamma in the world of spiritual entrepreneurship. Erin Stutland is showing us how it’s done with movement and grace. As with anything we endure in life, it’s a journey and through that journey, you’ll learn along the way what practices and tools best support you. For Erin, she’s passionate about movement and mantra, so much so that she just released her book Mantras in Motion: Manifesting What You Want Through Mindful Movement.

Read More
Embodying the Sacred Rebel | Why I Stopped Listening to Only Mantra Music in Sadhana

As I’ve been a diligent and devotee to Kundalini Yoga, I recognize myself as a Kundalini Rebel. I believe there is a balance we are worthy of living and I refuse to have someone define the rules of my spirituality. I have a deep connection to Yogi Bhajan and what he’s told me time and time again in meditation is to not idolize him or get trapped in the dogma of Kundalini teachings, any teachings at that. We are here to take what we need and leave the rest.

Read More
5 kundalini mantras to support your root chakra

The Root Chakra helps relates to security and safety. Translated in Sanskrit as Muladara, this chakra develops around ages 0-7 years. Associated with the Earth, the name of this chakra coincides with its literal purpose as it brings us to our foundation and back to basics. Here, we find our habits and our self-acceptance.

Read More