Posts tagged yoga
012 // conquering shame. how psychedelics saved my life | sabrina riccio

For 5 years, I was afraid to speak my truth on what was really on my heart. Doing my best to "fit in" the yoga community while doing my best to also figure out who I am, I realized I was hiding in the spiritual closet. For years, I was afraid to shine my light because I carried shame after a difficult LSD experience. After feeling like I disappointed society, I carried that shame until very recently…

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009 // invincible living in the aquarian age | guru jagat

In this episode, Kundalini Teachers and goddesspreneurs Sabrina Riccio + Guru Jagat discuss how Kundalini Yoga has helped support them as they share their medicine with the world so that they may be in alignment with their soul's highest expression. Guru Jagat has dedicated her life and her purpose to help support humanity thrive during these times with her RAMA empire.

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what is kundalini yoga?

Known as the Yoga of the Aquarian Age or the Yoga of Awareness, Kundalini Yoga aims to cultivate the creative, spiritual potential each of us is capable of achieving as we speak Truth and live our lives based on the values of compassion, love, and consciousness. Practicing Kundalini Yoga not only allows us to heal ourselves, but as a result, we help heal the collective consciousness.

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vibrate the cosmos. the cosmos shall clear the path

Vibrate the Cosmos. The Cosmos shall clear the path. Sometimes we get stuck in a rut, unaware of the vibrations we are radiating ourselves. We feel lost, alone, stuck, unmotivated, and just straight up out of sync with our lives and the life we want to live. When this happens, often times we are unaware of what energy we are putting out. Times like this call for an overhaul on our energetic being. It is time for us to get out of our egoic mind and gravitate towards our authentic self through pure awareness.

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when time is on you start, and the pressure will be off

When the time is on you, start, and the pressure will be off. In this life, we are all in this together. We are all here to share our unique talents and gifts to the world. The best and essentially the only way to do that is if we embrace our authenticity. We are all tested to see how we will handle the situation that is in front of us. Some of us will procrastinate, others will focus on their fear-based minds, but those who will conquer times are those who are present with what is right in front of them. 

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there is a way through every block

 There is a Way Through Every Block. Be grateful for your blocks! Your blocks are there to remind you and to show you that… YOU’RE ALIVE! If we didn't have any challenges, what lessons could we learn from? Challenges arise for you to heal something or to grow. Challenges allow us to embrace change.

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