Posts in Health + Wellbeing
070 | Increasing Hue-man Potential Through Adaptogens | Erika Elizabeth

As we continue to evolve in the Golden Era, there’s no denying that our bodies are experiencing a journey unlike ever before. Our nervous systems, adrenals, and hormones are navigating through the changes and now, more than ever, is it important for us to take responsibility for our lives as we go forth and increase our hue-man potential…

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069 | The Evolution of Soulful Business from the Inside-Out | Brittany Reid

More and more Kundalini Business Babes are rising to the surface. To be able to transmute trauma and density in our energetic auric field, we allow ourselves to Radiate our Radness by embodying the light we wish to see in the world...

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066 | Healing with Essential Oils | Docta Nick Berry

The world of medicine is shifting. There’s no doubt about it that the rise of essential oils is happening. With that, it’s important to know the power of these oils and the importance of working with high quality oils so that you can begin to experience and express yourself as your highest self…

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062 | Mending the Heart of the Holidays / Erin Telford

After the recent fires in California, there’s been lots to examine on what’s important, where can we be more grateful, and how can we show up with more compassion and love. Erin Telford is here with me on this episode and together, we are here to offer you the support with how to navigate through these holidays and to implement more of that compassion and love at home. 

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061 | Happiness is Your Birthright / Samantha Skelly

Without a doubt, we are living in an era where people are reclaiming their power. Since everything is interconnected, we must be willing to honor all facets of our hue-man experience and take action to align to what is our birthright.... happiness. 

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060 | The Power and Medicine of Kundalini Yoga / Sabrina Riccio

Throughout my Spiritual Journey, I can truly say that I would not be here today sharing with you the wisdom, the #realtalk, and the empowered Sabrina you hear and see if it weren’t for my Kundalini Yoga practice. I discovered this practice during the most challenging years of my life, fighting paranoia, psychosis, depression, and PTSD after being struck by lightning and a difficult LSD experience.

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057 | Sound Alchemy + Amplifying your Human Experience / Shane Thunder

There is so much curiosity around sound healing these days. People are gathering in groups for sound baths, educating themselves around the various frequencies of sound and what it does to your cells and your body, and of course, they are craving gongs and crystal bowl baths wherever they can find it…

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056 | Respecting the Integrity of Sacred Plant Medicines / Shelby Dotsey Stafford

There’s no denying that word’s on the streets about the power of Plant Medicines, especially Ayahuasca. People are ready to break free from the shackles and heal from the past. With the hype comes responsibility to educate the masses on how to respect and honor these sacred sacraments that have been held in reverence for generations + thousands of years.

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