Posts in Health + Wellbeing
070 | Increasing Hue-man Potential Through Adaptogens | Erika Elizabeth

As we continue to evolve in the Golden Era, there’s no denying that our bodies are experiencing a journey unlike ever before. Our nervous systems, adrenals, and hormones are navigating through the changes and now, more than ever, is it important for us to take responsibility for our lives as we go forth and increase our hue-man potential…

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069 | The Evolution of Soulful Business from the Inside-Out | Brittany Reid

More and more Kundalini Business Babes are rising to the surface. To be able to transmute trauma and density in our energetic auric field, we allow ourselves to Radiate our Radness by embodying the light we wish to see in the world...

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066 | Healing with Essential Oils | Docta Nick Berry

The world of medicine is shifting. There’s no doubt about it that the rise of essential oils is happening. With that, it’s important to know the power of these oils and the importance of working with high quality oils so that you can begin to experience and express yourself as your highest self…

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062 | Mending the Heart of the Holidays / Erin Telford

After the recent fires in California, there’s been lots to examine on what’s important, where can we be more grateful, and how can we show up with more compassion and love. Erin Telford is here with me on this episode and together, we are here to offer you the support with how to navigate through these holidays and to implement more of that compassion and love at home. 

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061 | Happiness is Your Birthright / Samantha Skelly

Without a doubt, we are living in an era where people are reclaiming their power. Since everything is interconnected, we must be willing to honor all facets of our hue-man experience and take action to align to what is our birthright.... happiness. 

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060 | The Power and Medicine of Kundalini Yoga / Sabrina Riccio

Throughout my Spiritual Journey, I can truly say that I would not be here today sharing with you the wisdom, the #realtalk, and the empowered Sabrina you hear and see if it weren’t for my Kundalini Yoga practice. I discovered this practice during the most challenging years of my life, fighting paranoia, psychosis, depression, and PTSD after being struck by lightning and a difficult LSD experience.

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057 | Sound Alchemy + Amplifying your Human Experience / Shane Thunder

There is so much curiosity around sound healing these days. People are gathering in groups for sound baths, educating themselves around the various frequencies of sound and what it does to your cells and your body, and of course, they are craving gongs and crystal bowl baths wherever they can find it…

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056 | Respecting the Integrity of Sacred Plant Medicines / Shelby Dotsey Stafford

There’s no denying that word’s on the streets about the power of Plant Medicines, especially Ayahuasca. People are ready to break free from the shackles and heal from the past. With the hype comes responsibility to educate the masses on how to respect and honor these sacred sacraments that have been held in reverence for generations + thousands of years.

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055 | Honoring the Cycles of You / Sarah Jenks

We all go through our cycles and phases like the moon. When we allow ourselves to understand our phases, moods, and emotions, we are able to navigate through this time and space with more ease and grace. Sarah Jenks is here to empower women to be whole, to honor all of who they are and to go out there and authentically thrive. Sometimes our heart guides us to distant places and the synchronicities simply align where we must continue to get out of our own way and trust the process.

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052 | The Shamanic Journey of Becoming You | Alyson Charles

We are constantly on a journey of learning and unlearning. Without a doubt, there’s a wave happening in humanity where we are all waking up and stepping up into our authentic radness. Each of us has an opportunity to reinvent themselves over and over and over again. This is especially so for Alyson Charles. After being known in the circuit as Rockstar Shaman, she’s been embracing more of Alyson Charles as a spiritual leader and lightworker in the world. Shamanism is on the rise because we are all remembering who we are and discovering this with the help of Mamma Gaia. It’s a journey about doing the inner work in order to shine and THRIVE in the Golden Era.

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051 | Anchoring + Activating the New Earth / Sabrina Riccio

Can we just talk about what a gnarly summer it was?! The energies were intense. We straight up got a Spiritual ass kicking and it was perfect. It’s been a blessing in disguise. How so? It’s prepping you for the manifestations you’ve been calling in, patiently waiting for…

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