Sovereign Society Podcast

061 | Happiness is Your Birthright / Samantha Skelly

Without a doubt, we are living in an era where people are reclaiming their power. Since everything is interconnected, we must be willing to honor all facets of our hue-man experience and take action to align to what is our birthright.... happiness. 

There's no denying that we live a soulistic life where our health, work, spirituality, and relationships are all interconnected. For us to really accelerate in our businesses and lives, we must be able to cultivate a healthy relationship with our bodies so that we can show up and do the big work. My guest on this episode of The Sovereign Society Podcast is Samantha Skelly, a babe who's on a mission to have 1 million people to stop dieting by 2020. It's totally possible when we understand that our eating habits are so directly tied to our emotions. Samantha is here today to share with you all the goods you need to know to begin to cultivate happiness, because let's face it... happiness is your birthright.

Samantha Skelly

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In this episode, Samantha and I talked about….

☾ Changing the Narrative around our Bodies 

☾ The problem isn‘t food, it‘s emotional 

☾ The Medicine of Breathwork 

☾ Honoring your Pain as the Catalyst for Growth 

☾ Healing Your Body in order to Uplevel Your Business 

☾ How meditation can be your Greatest Superpower 

☾ The importance of feeling + honoring your feelings 

☾ Our responsibility to heal the body 

☾ The Intention Behind Consumption 

☾ Honoring the dance of Life + Business 

☾ Dissolving your Borders to see Unity and wholeness on the planet

 

DISCOVER SAMANTHA SKELLY

Samantha Skelly is an entrepreneur, sought after international speaker, best-selling author, and emotional eating expert. As founder of Hungry for Happiness, a movement to empower women to overcome their disordered eating and body image issues, Samantha has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she’s also been featured in various publications, such as The Huffington Post, The Elephant Journal, and The Prevail Project. Samantha continues to spread her message and transform the lives of thousands of people through her program, worldwide international retreats, motivational speaking engagements, the popular Hungry for Happiness podcast, and her best-selling book, Hungry For Happiness - One Woman's Journey From Fighting Food To Finding Freedom: How To End Binge Eating, Forever. 

 

WEBSITE | https://hungryforhappiness.com/
HUNGRY FOR HAPPINESS CERTIFICATION PROGRAM | https://hungryforhappiness.com/certifications

FACEBOOK | https://www.facebook.com/groups/hungryforhappinesscommunity/

INSTAGRAM | https://www.instagram.com/samanthaskelly

 

Keep Up With Sabrina Riccio

INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast

WEBSITE | www.sabrinariccio.com

Join the Sovereign Society Facebook Group here | http://bit.ly/TheSovereignSociety

Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

060 | The Power and Medicine of Kundalini Yoga

Known as the Yoga of the Aquarian Age or the Yoga of Awareness, Kundalini Yoga aims to cultivate the creative, spiritual potential each of us is capable of achieving as we speak Truth and live our lives based on the values of compassion, love, and consciousness. Practicing Kundalini Yoga not only allows us to heal ourselves, but as a result, we help heal the collective consciousness. Our Kundalini Shakti, or female energy, lies dormant at the base of our spine until it is awakened. This allows us to deepen our connection to our spiritual journey and to our Divine Source itself as we work on the expansion of our consciousness through its awakening. As the Kundalini energy rises up the spine, it uncoils and triggers awakened states of consciousness which we are here to then maintain as we aim to live in these higher states of consciousness. With the ability to navigate through time and space, a simple exercise can literally shift your energy, bringing you more clarity and awareness.

Throughout my Spiritual Journey, I can truly say that I would not be here today sharing with you the wisdom, the #realtalk, and the empowered Sabrina you hear and see if it weren’t for my Kundalini Yoga practice. I discovered this practice during the most challenging years of my life, fighting paranoia, psychosis, depression, and PTSD after being struck by lightning and a difficult LSD experience. Since 2014, I’ve been blessed to share the teachings of Yogi Bhajan to thousands of people. Now, it's my passion to share with you the medicine that's helped me become the person I am today. My mission here is to empower you to heal yourself, reclaim your power and awaken to your highest potential.

060 | The Power and Medicine of Kundalini Yoga

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In this episode, I talked about….

☾ Sabrina‘s Journey to Discover Kundalini Yoga

☾ The History of Kundalini Yoga Coming to the West

☾ How Kundalini has shifted my Life, Health + Business & How it Can Begin to Support You

☾ Honoring + Respecting the Indigenous Sacraments and traditions 

☾ Understanding the Rise of Kundalini within and with out

☾ How You can Begin to Heal the Collective by Doing the Work

☾ How you Can Begin to Experience You and your Authentic Radness

☾ Mending the Lineage my free 40 day Kundalini Yoga Experience starting 11/12

Ready to witness a radical shift for the holidays? I’m sharing a free 40 day Kundalini Yoga experience called Mending the Lineage. All you have to do is sign up below and you’re in!

      

    If you’re ready to take it a step further, sign up for a Group Coaching Call + Full length Kundalini Yoga class and upgrade your experience.


    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.


    059 | Ancestral Connection to find Belonging in the Age of Loneliness / Becca Piastrelli

    As we celebrate Halloween and the witches’ new year of Samhain, the veil is very thin. We have the opportunity to connect with our ancestors to help guide us through this hue-man experience as we continue to go out into the world and radiate our radness and share our medicine. On this episode, I’m honored and excited to share with you Modern Medicine woman Becca Piastrelli, a creativity coach, sisterhood circle space holder, podcaster, nature lover and a big believer in the importance of working with your hands.

    We are embarking on the holiday season where we can find ourselves connecting with those who trigger us most… our families. But beyond that, there’s a deeper knowing and understanding as to why we are the way we are today. There can be deep unconscious beliefs and patterns that aren’t even ours, but they still have an influence on us. As you listen to this episode, I invite you open up the the curiosity of how your ancestors lived. Discover who they were. Embark on your own pilgrimage. Understand their traditions, rituals, and ceremonies, and begin to incorporate them into your traditions and rituals.

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    In this episode, Becca and I talked about….

    ☾ What triggered Becca to dive deeper into her ancestral lineage

    ☾ Our ancestral lineage, traditions, and rituals

    ☾ Honoring our society’s hunger to understand the ancestors and how to take it a step further

    ☾ Understand what it takes to be a good ancestor

    ☾ The rise of sisterhood during these times

    ☾ Reaching out and engaging with the ancestors in Dreamspace

    ☾ Embarking on your personal ancestral pilgrimage + Becca’s journey

    ☾ How you can begin to honor your lineage through your name and the traditions of your ancestors

    ☾ Living beyond borders and becoming a global citizen

    ☾ How to setup your altar dedicated to the ancestors

     

    Discover Becca Piastrelli

    Becca Piastrelli is a writer and womxn's coach who holds space for womxn to explore ancestral wisdom, connect with the earth, and find meaningful and inclusive sisterhood. In the age of loneliness, Becca shows us how to feel like we truly belong - to each other, to the earth, and to ourselves.

     

    FACEBOOK | https://www.facebook.com/beccapiastrelli

    INSTAGRAM | https://www.instagram.com/beccapiastrelli

    BELONGING PODCAST | http://www.belongingpodcast.com/

    SIGN UP FOR BECCA’S UPCOMING RETREAT IN IRELAND | http://beccapiastrelli.com/ireland2019

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    058 | The Secrets to Building Your Brand / Jessie Donahue + Miranda Luebkeman

    It’s no question there is a rise of entrepreneurship. People are itching to create the business and life that gives them total freedom to be sovereign. We are living in times where people are living life by their own rules and that means, we have the opportunity to create the business and life that blesses up the world. With this comes the fact that you must be willing to know who you are. What lights you up? What sets your soul on fire? What’s your sacred why? There is no separation between us, our work, our health, our spirituality and our business these days. It’s a soulistic relationship where everything is interconnected. On this episode, I had the pleasure to geek out on all things branding and marketing with Jessie Donahue of MoonShot Creative and Miranda Luebkeman of Planet Palm Creative to share with you our favorite secrets about what it means to run a powerful, and successful business that can uplift humanity and the world at large.

    058 | The Secrets to Building Your Brand / Jessie Donahue + Miranda Luebkeman

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    In this episode, Miranda, Jessie, and I talked about….

    ☾ The importance and power of saying NO

    ☾ Trusting the process of how your business unfolds

    ☾ Honoring Your Sacred Why

    ☾ How Millennials are solving the world’s problems

    ☾ Cultivating Community + the power of collaboration

    ☾ How Business is Ashram

    ☾ Becoming Clear with Your Business + Brand

    ☾ The importance of Branding Work

    ☾ Social Media as a Trust Tool

    ☾ Keeping Marketing Fresh

    ☾ How to Attract your Tribe

    ☾ Future Trends in Marketing


    Keep Up With Miranda Luebkeman

    Miranda Luebkeman is a digital marketing expert and branding enthusiast. With over 7 years of professional experience at the agency and in-house level, she has worked with major brands like Mamma Chia, Nena & Co., Pura Vida Bracelets and RainbowOPTX to create highly engaging content & social media campaigns. She is the owner of Planet Palm Creative, a boutique creative marketing agency catering to purpose-driven lifestyle brands. Their mission is to help brands inspire, influence and activate their online communities.

    INSTAGRAM | https://www.instagram.com/miranda.luebkeman/

    WEBSITE | http://www.planetpalmcreative.com/

    Keep Up With Jessie Donahue

    Jessie Donahue is the founder and CEO of Moonshot Creative. A creative agency that harnesses the power of neuroscience and design to build great brands and activate communities. Our agency provides full service brand development to growing businesses that are on a mission to make more than just money: to make an impact.

    INSTAGRAM | https://www.instagram.com/jessie.donahue/

    WEBSITE | https://www.moonshotcreative.com/

    SIGN UP FOR BUILD YOUR BRAND + FOLLOWING | http://bit.ly/BYB-Fall2018

    Let them know you’re a listener of the Sovereign Society Podcast

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio || www.instagram.com/sovereignsocietypodcast

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    057 | Sound Alchemy + Amplifying your Human Experience / Shane Thunder

    There is so much curiosity around sound healing these days. People are gathering in groups for sound baths, educating themselves around the various frequencies of sound and what it does to your cells and your body, and of course, they are craving gongs and crystal bowl baths wherever they can find it. As a Sound Healer myself, I wouldn’t be here as a teacher and healer if it weren’t for my guest Shane Thunder. Being a Sacred Space producer at conscious festivals and events around the world, Shane is the sound healer expert, sharing various tools and instruments wherever he’s performing. A sound bath from Shane is an experience in itself and to be able to call this light leader a brother and friend, it’s beyond an honor and privilege.


    Throughout my spiritual journey, if it weren’t for sound healing, I wouldn’t have been able to heal to the level I’ve been able to heal. In this episode, we go there for you and with you. This is a massive wakeup call for you to reclaim your light, honor your healing process, and show up in the world as your full, authentic self. This is a conversation with two energy healers + masters who are sharing with you their stories, their experience, and their journey with sound and their spiritual process of becoming lightleaders in the world today.

    Healing isn’t about washing away, healing is about changing the relationship you have with your traumas, issues, and challenges that you face on a daily practice.
    — Shane Thunder
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    It’s not about proclaiming from the mountain top and screaming to the valley down below, it’s more about the integration of coming down from the mountain, keeping the integration within and leading my example. There can be no greater energy that precedes you than the reputation you set through your example, your beingness, and your embodiment.
    — Shane Thunder

     

    In this episode, Shane and I talked about….

    ☾ Understanding the power of sound to heal and restructure our DNA to make an impact on the world

    ☾ The Popular Rise of Sound Healing + the history of Sound

    ☾ Using sound to break any barrier or wall that’s been keeping you small

    ☾ Understanding the power of frequencies and the importance of listening to high vibe sound

    ☾ Discovering the root of abusing medicines, drugs, and substances as a cry for connection

    ☾ How your breath can be your greatest Sadhana

    ☾ The difference between judgement and passing judgement

    ☾ Understanding your relationship with your healing and the process of healing

    ☾ The importance of Facing your Spiritual Bypassing + Spiritual Ego

    ☾ Healing being a full spiral, not a full circle experience

    ☾ The concept of being a warrior to “save humanity"

    ☾ Becoming your greatest teacher when it comes to your journey, your life, your hue-man experience

    ☾ Understanding the true path of Self Realization + the importance of doing the work

    ☾ The power of conscious choice as you navigate through your spiritual journey

    ☾ Cultivating Boundaries with the Universe

    ☾ Understanding patience as the waiting time between manifestations

    ☾ Honoring your Spiritual Journey and how it all unfolds according to Divine Plan

    ☾ What it takes for you to find your people and living your life to its fullest


     

    Discover Shane Thunder

    Shane is a California-based Master Sound Alchemist residing in Santa Barbara, CA. After self-inducing a kundalini awakening in Dec. 2011, he has traveled throughout the country for the last 5 years offering his 432hz Spirit Metacine in the passionate belief of unifying the body, mind, and spirit thru the healing arts. He has held space for workshops, instructional classes, and ceremonies guided by his Higher-Self to share his musical gifts with the crystal Gemstone singing bowls and many more instruments. 


    WEBSITE | http://www.spiritmetacine.com/

    FACEBOOK | http://www.facebook.com/spiritmetacine

    INSTAGRAM | http://www.instagram.com/spiritmetacine

    SOUNDCLOUD | http://www.soundcloud.com/spirit_metacine


    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    056 | Respecting the Integrity of Sacred Plant Medicines / Shelby Dotsey Stafford

    There’s no denying that word’s on the streets about the power of Plant Medicines, especially Ayahuasca. People are ready to break free from the shackles and heal from the past. With the hype comes responsibility to educate the masses on how to respect and honor these sacred sacraments that have been held in reverence for generations + thousands of years. It was only a matter of time for me to bring on a fellow Medicine Woman Shelby Dotsey Stafford of Colibri Healing to talk about these sacred medicines in times when people are ready to claim nirvana + sovereignty as their way of being. 

    If you’re coming from a space of being full with yourself, you’re not going to be needing to pull from other areas.
    — Shelby Dotsey Stafford of Colibri Medicine
    Sovereign Society Podcast with Sabrina Riccio | 056 | Respecting the Integrity of Sacred Plant Medicines / Shelby Dotsey Stafford

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    In this episode, Shelby and I talked about…

    ☾ The importance of integration when it comes to working with plant medicines

    ☾ Using Discernment when working with Ayahuasca + plant medicines

    ☾ Shelby’s healing journey of shifting from Western Medicine into becoming the Medicine Woman of Colibri Healing

    ☾ What it means to carry integrity + respecting the Sacred Plant Medicines and Ceremony

    ☾ Understanding Trauma and how it relates to your Divine Mission and Purpose

    ☾ The importance of honoring your intuition before embarking on Medicine Journeys

    ☾ Honoring + Respecting the Indigenous Sacraments and traditions 

    ☾ How the Medicine arrives in your human experience

    ☾ Healing the Shame around working with Sacred Plant Medicines based on your ancestry

    ☾ Cutting through the Maya Illusion of the times we’re witnessing

    ☾ Honoring the work that allows you to be in your integrity

     

    Discover Shelby Dotsey Stafford

    Shelby Dotsey Stafford is a student of Life with a special affinity for plants and energy. She is dedicated to her personal healing, and the healing of all beings. Shelby is a registered nurse, reiki and energy practitioner, women's empowerment guide, ritualist, herbalist, sacred space facilitator, and carrier of South American medicine goods. She combines all of her offerings in her business, Colibri Healing.

     

    INSTAGRAM | https://www.instagram.com/colibrihealing

    WEBSITE | www.colibrimedicine.com

    PURCHASE COLIBRI MEDICINAL GOODS | www.etsy.com/shop/colibrihealing

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio + www.instagram.com/sovereignsocietypodcast

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    055 | Honoring the Cycles of You / Sarah Jenks

    We all go through our cycles and phases like the moon. When we allow ourselves to understand our phases, moods, and emotions, we are able to navigate through this time and space with more ease and grace. Sarah Jenks is here to empower women to be whole, to honor all of who they are and to go out there and authentically thrive. Sometimes our heart guides us to distant places and the synchronicities simply align where we must continue to get out of our own way and trust the process.

    Having just brought to the world baby #3, Sarah is here to empower Mammas and women alike to go out into the world and honor ourselves first and foremost so that we can go out into the world and SERVE. This is about reprogramming the truth about how important it is for you to fill up your cup. If you’re out in the work and constantly on work mode, this is your invitation to implement more fun and go outside and connect with something bigger than you. In those moments of stillness, you’ll discover your true purpose and let’s face it… the world is ready for your medicine, babe.

    055 | Honoring the Cycles of You / Sarah Jenks | Sovereign Society Podcast with Sabrina Riccio

    In this episode, Sarah and I talked about….

    ☾ How to cultivate the balance between motherhood, self care, business, and relationships

    ☾ Honoring the cycles of nature and how they impact you

    ☾ What it means to take risks when it comes to following your dreams

    ☾ Embracing what it means to be a Priestess as you build your soulful business + the life of your dreams

    ☾ What it means to discover your sacred purpose and what it means to come out of the spiritual closet in your business

    ☾ Prioritizing FUN!

    ☾ Syncing your cycle with the moon by setting boundaries

    ☾ Understanding the power of your worth

     

    DISCOVER SARAH JENKS

    Sarah Jenks is the founder of Whole Woman, a monthly online membership for women seeking the answers to “Who am I? And why am I here?” and Live More Weigh Less™, the most popular online emotional eating program. Between her online programs and as proprietress of Hawthorn Farm, her 23-acre retreat center in Medfield, Massachusetts, Sarah holds sacred space to empower women and support them in finding their magic and rediscovering their most authentic selves. Since 2009, Sarah’s community of women seeking a fuller, more meaningful life has grown to almost 100K members.

     

    FACEBOOK | https://www.facebook.com/sejenks

    INSTAGRAM | https://www.instagram.com/sarahjenks/

    WEBSITE | https://www.sarahjenks.com

    WHOLE WOMAN | https://wholewoman.me/join/

    EMBARK ON SARAH'S MAGIC WEEK | http://bit.ly/sjmagicweek

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio | www.instagram.com/sovereignsocietypodcast

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    054 | Navigating through a Triggered America / Sabrina Riccio

    Without a doubt, 2018 has been a year that’s challenged many of us. After a powerful Retrograde season and the start of Libra Season, justice is coming up to the surface. It’s time for us to honor our traumas and transmute them once and for all. The recent Senate Hearings of Dr. Christine Blasey Ford and Supreme Court nominee Brett Kavanaugh has brought up a lot of emotions for sexual assault survivors, women, and those who are simply woke to the truth that something’s gotta change here in America 


    You see, this is what we’ve been asking for. We are having to face the traumas and pain to heal and transmute their energy once and for all. We are capable of living wild and free. To get there, we must first release what no longer serves.


    I see you. I honor you. I feel you. We shall persevere. We shall overcome. We are here to unite in the name of compassion and love. The light is winning.

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    Subscribe and leave a Review for the Sovereign Society Podcast on iTunes

     

    In this episode I talked about...

    ☾ Understanding how we can rise from the current energy of the world

    ☾ Tools to navigate through these challenging times of the human experience

    ☾ The importance of Radical Self Care, a support system, and Self expression

    ☾ What it means to navigate through these challenging times

    ☾ A call for Conscious Men to RISE

    If you’re finding yourself having a difficult time over the past few days with pain of the past arising, get support. Call the National Sexual Assault Hotline 800-656-HOPE  

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio | www.instagram.com/sovereignsocietypodcast

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    THRIVE, An 8 week Soul Activation Journey to Align to your Soul’s Destiny + Amplify your Hue-man Experience |  Join the Waitlist  http://thrive.sabrinariccio.com

    STAY WOKE ECOURSE | Now $77 http://bit.ly/STAYWOKEcourse

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    053 | Illuminating your Vision into Manifestation | Shannon Algeo

    As many of us have been doing the deep work of Activating our visions into reality and manifesting our desires, it’s important to allow yourself to integrate all of who you are. With us living in the Golden Era, we are understanding the importance of community when it comes to actualizing those dreams. We don’t have to lone wolf it and there have been many Spiritual Teachers and leaders who have dedicated their lives into personal development in order to empower the masses to go out into the world and sharing their gifts, talents, and medicine with the world with ease and grace. Shannon Algeo is all about beginning before you’re ready and taking action to follow through in order to manifest the careers we’ve always visualized us experiencing and living. The way to set yourself up for success is truly about embodying and integrating those visions and manifestations into reality so that you can go forth and illuminate your light into the world to instill more peace.

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    Subscribe and leave a Review for the Sovereign Society Podcast on iTunes

     

    In this episode, Shannon and I talked about….

    ☾ The power of Community to support you actualizing your dreams

    ☾ The importance of getting clear on your vision and honoring your Why

    ☾ Embodying and Integrating the vision you hold in order to manifest them into your reality 

    ☾ Tapping into your childhood memories to discover your soul’s purpose 

    ☾ Illuminate, Shannon’s 7 week Career Manifestation Experience

     

    DISCOVER SHANNON ALGEO

    Shannon Algeo is a spiritual life coach, international yoga instructor, and host on the iTunes 'New&Noteworthy' SoulFeed Podcast.  

    Shannon Algeo is a speaker, coach, and yoga + meditation teacher who has helped thousands of people around the globe tune into their life’s purpose and activate transformative personal and career growth. He is the co-founder of SoulFeed, the iTunes Top Self-Help Podcast, where Shannon and his co-host interview inspirational leaders like Deepak Chopra, Marianne Williamson, Seane Corn, Gabby Bernstein, and more. 

    Shannon was named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga teacher and his coaching intuition has been called a “gift to the wellbeing community.” He leads corporate mindfulness programs for companies like the global non-profit (RED) founded by Bono as well as several start up companies. In addition to giving talks for lululemon and Wanderlust, Shannon was invited to speak for the United Nations at the "Yoga and the UN Culture of Peace." 

    Shannon is a co-founder of Awaken.Yoga, a online sacred space for you to practice yoga + meditation so that you can tune into yourself and practice whenever you want -  at an affordable price. 

     

    FACEBOOK | https://www.facebook.com/shannon.m.algeo/

    INSTAGRAM | https://www.instagram.com/shannon.algeo/

    iTUNES | SOULFEED PODCAST

    * ILLUMINATE: Career Manifestation Course | http://bit.ly/illuminatemanifest18

    *As an affiliate of ILLUMINATE, when you sign up using the link above, you’ll gain access to a free 40 day Kundalini Yoga practice to help you Activate your Prosperity, alongside a FREE heart to heart Soul Activation call to support you with whatever arises to bring in more of your authentic radness.

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    052 | The Shamanic Journey of Becoming You | Alyson Charles

    We are constantly on a journey of learning and unlearning. Without a doubt, there’s a wave happening in humanity where we are all waking up and stepping up into our authentic radness. Each of us has an opportunity to reinvent themselves over and over and over again. This is especially so for Alyson Charles. After being known in the circuit as Rockstar Shaman, she’s been embracing more of Alyson Charles as a spiritual leader and lightworker in the world. Shamanism is on the rise because we are all remembering who we are and discovering this with the help of Mamma Gaia. It’s a journey about doing the inner work in order to shine and THRIVE in the Golden Era.

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    Subscribe and leave a Review for the Sovereign Society Podcast on iTunes

     

    In this episode, Alyson and I talked about….

    ☾ Claiming her medicine as Alyson Charles from Rockstar Shaman

    ☾ Diving into those childhood wounds in order to infuse compassion and peace

    ☾ What Alyson’s learned from trusting and surrendering

    ☾ Divine Masculine + Divine Feminine in the collective and business

    ☾ Tapping and activating the power of your intuition

    ☾ The birth story of Shamanic PR

    ☾ What happens when you courageously step forth on your path

    ☾ Doing the inner work in order to shine your light brighter

     

    DISCOVER ALYSON CHARLES

    Alyson Charles, AKA RockStar Shaman, channels ancient, sacred knowledge and divine energy through her work as a wellness guide to celebrities and CEOs. Charles merges her work as a conscious lifestyle expert, shaman, and international TV host with the world of media to share the most transformational products, practices, and tips and teach people how to awaken their power. 

     

    INSTAGRAM | https://www.instagram.com/iamalysoncharles

    WEBSITE | http://www.alysoncharles.com

    SOUL REBOOT | http://www.alysoncharles.com/soul-reboot.html

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@sabrinariccio.com to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    051 | Anchoring + Activating the New Earth

    Can we just talk about what a gnarly summer it was?! The energies were intense. We straight up got a Spiritual ass kicking and it was perfect. It’s been a blessing in disguise. How so? It’s prepping you for the manifestations you’ve been calling in, patiently waiting for. When you have the faith in knowing that what is yours will be yours, you can go forth with non attachment. It takes practice. It’s why we do Kundalini Yoga. We are able to cut through the blocks, break the shackles that have been holding us down. It’s up for you to DECIDE that enough is enough. It’s up for you to decide that you’re ready to take inspired right action (hello Mars Direct!) and prepare yourself to anchor in what is it you desire. You’re worthy of it. Believe me. 

     

    After connecting with the kids of the Golden Era, I was inspired to share with you the power of the 9/9/18 portal and to share with you how we anchor in the New Earth.9/9/18 is a massive Galactic portal for us. What we’ve experience the last 12 weeks has been no joke. We’ve been dying out the old systems that no longer serve, cleaning house, and making room for what’s ready to be anchored in. This is your mettamorphosis to attain peace. Peace of mind begins with you honoring you with love. Understand what you’ve experienced is all perfect. This week, we are asked to go within and reevaluate and reassess what is true to us. How do you know what’s true? If it feels expansive, it’s your Truth. If it feels icky and restrictive, choose what feels good. This is the last purge of the week. I know where I am here in Joshua Tree, we’re experiencing another heat wave so that we can burn out what doesn’t serve… just as we have with climate change. Gaia has been wanting us to wake the fuck up! No more playing small. No more being selfish. Start to become more aware of your actions, motives, behaviors, your beingness. 

    051 | Anchoring + Activating the New Earth | Sovereign Society Podcast with Sabrina Riccio

    In this episode I talk about...

    ☾ Understanding the shift from the Piscean Age to the Aquarian Age

    ☾ The truth about the Mayan Calendar

    ☾ The importance of your Aura + Strengthening the Lower Triangle

    ☾ What it means to navigate through these challenging times

    ☾ How to prepare for the 9/9/18 portal 

     

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    THRIVE, An 8 week Soul Activation Journey to Align to your Soul’s Destiny + Amplify your Hue-man Experience |  BEGINS 9/9  http://thrive.sabrinariccio.com

    STAY WOKE ECOURSE | Now $77 http://bit.ly/STAYWOKEcourse

     

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

     

    References 

    029 | Aligning and Activating Your Sacred Business :: Brianna Rose

    034 | Navigating + Aligning Through Your Saturn Cycles & Saturn Return // Sandy Sitron + Dana Balicki

    050 | Honoring Your Inner Child to Activate Your Abundance

    As I creep closer and closer to the anniversary of being struck by lightning, the floodgates for healing opened up for me this summer. Understanding that life is happening for me, not to me, I’ve been able to realize that all that I’ve experienced, up until now, has been to serve a Divine purpose in my life.  Our inner child is who dictates our lives if we don’t take care and honor him/her. We must be willing to get radically honest and dive in deep to transmute and transform the stories so that we can build the business and life of our dreams. This week’s episode is all about what it means to honor your inner child in order to activate your abundance.

     

     

     

    In this episode, I talked about

    ☾ why we've experienced this gnarly retrograde season

    ☾ my recent breakthrough after teaching Activate Your Abundance Kundalini Yoga class

    ☾ Honoring your inner child + collegial years to create the foundation

    ☾ Facing your shit + what’s been blocking you

    ☾ Why the magic is beyond “good vibes only”

    ☾ Understanding the medicine behind the challenges and trails in life

     

    050 | Honoring Your Inner Child to Activate Your Abundance

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    THRIVE, An 8 week Soul Activation Journey to Align to your Soul’s Destiny + Amplify your Hue-man Experience |  BEGINS 9/9  http://thrive.sabrinariccio.com

    STAY WOKE ECOURSE | Now $77 http://bit.ly/STAYWOKEcourse

     

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    049 | Embarking on the Lion's Gate Portal

    LIONS GATE 8.8

    How are you choosing to radiate + shine your authentic radness?

     

    The Lion’s Gate Portal is open. It’s a potent time for humanity, especially with the density we’ve been experiencing in our physical realm in recent time. Here’s the thing, the Sun, Earth, + the Star Sirius have all aligned with the galactic center in Leo. The stars are aligned for us to step into our highest evolvement, you know… the part of you that’s aligned with your heart. The Christ Consciousness has been coming through STRONG lately. Yeshua carries the "I Am” frequency. We are here to take a stand + say that we are made in the likeness of God, Spirit, The One, the Alpha + Omega. 

     

    You’re invited to dive in deep into your subconscious + see what limiting beliefs + patterns have been keeping you small, preventing you from living your soul’s mission + purpose. Lead with courage, + conviction with your lion heart. Deep down, you know you’re worthy of living the life of your dreams. Right now, the stars are opening the portal for you to connect with your Spiritual Truth. Remember, you are a Spiritual Being having a Hue-man Experience, so go out there + begin to shine. The veil is thin between your physical + spiritual reality. Take responsibility for your life + decide right here, right now, that you’re done playing small. Allow yourself to navigate through this time + space with ease + grace by connecting to your Highest Self. You are co-creating your reality with God, Spirit, Universe with every breath. 

     

    The Gates are open for you to begin your transformational journey with THRIVE. To honor the Lion’s Gate portal that lasts until the New Moon in Leo on the 11th, I’m offering an early bird special to anyone who applies and sets up a soul alignment call with me to see if we’re a good fit. We begin our journey on 9/9/18… a 9.9.9 portal. This is a potent year, hence why we’ve endured what we’ve endured. You got this. You are here to be the Diamond in the rough. 

     

    Allow the Rebirth to begin. Share with me below and know that I am keeping all of you who share in my heart today during this auspicious time in humanity.

    049 | Embarking on the Lion's Gate Portal / Sovereign Society Podcast

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    THRIVE, An 8 week Soul Activation Journey to Align to your Soul’s Destiny + Amplify your Hue-man Experience |  BEGINS 9/9  http://thrive.sabrinariccio.com

    STAY WOKE ECOURSE | Now $77 http://bit.ly/STAYWOKEcourse

     

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    048 | Preparing for the Lunar Eclipse + Beyond

    This summer has been a wild ride. With multiple planets in their retrograde cycle and us coming up to the largest Lunar Eclipse of the 21st century, many of us are witnessing our rebirth. We’ve been working hard, emotional layers are being released and transmuted to support our highest evolvement. This is the time where we are required to show up fully, reclaim our power, and radiate our authentic radness. Lightleaders are rising and together, we are supporting each other to go out there and align to our soul’s purpose. There’s no fooling the authentic light leaders of the Golden Era. We are woke. We are thriving. And we refuse to play small.

     

     

    In this episode, I talked about….

    ☾ What this Lunar Eclipse can bring up for you

    ☾ Understanding the energy of the Retrogrades + this Eclipse Season

    ☾ Transmuting the False Light Template

    ☾ Honoring your Inner Anger and what it means to be human

    ☾ How you can begin to reclaim your power and unleash your inner rebel

    ☾ Working with the energy of this Leo Energy to prepare you for the rest of the year

    ☾ Tools to help you slay during this Eclipse Season to keep up

     

    048 | Preparing for the Lunar Eclipse + Beyond | Sovereign Society Podcast

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    THRIVE, An 8 week Soul Activation Journey to Align to your Soul’s Destiny + Amplify your Hue-man Experience |  BEGINS 9/9  http://thrive.sabrinariccio.com

    STAY WOKE ECOURSE | Now $77 http://bit.ly/STAYWOKEcourse

     

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    047 | Being Spiritually Guided + The Afterlife | Morgan Garza + Arizona Bell

    Without a doubt, there is a rise of Interest in Spirituality, especially with millennials. As we are all here bridging generations, eras, and millennias, this is the time for us to get honest and real about what it means to live a life in the Golden Era. Death is inevitable as part of this cycle of life we experience, but you don’t hear much about the Afterlife. In this episode, I had the pleasure of sitting with Morgan Garza and Arizona Bell, the founders of Spirit Guides Magazine + Spirit Guides Radio, to talk all things afterlife, as well as the importance of honoring your human experience alongside the guidance from Spirit and our loved ones who’ve passed over to help us navigate through this time and space with ease and grace. Catch Morgan + Arizona live in Los Angeles August 11th for A Spirited Discussion on Life, Death, and the Afterlife. In this discussion, you'll witness the spiritual perspective to explore the meaning of life, what happens after we die, and everything in between—in a casual, hilarious, and deep way!  

    You can’t be committed to this half way. You can’t be committed to Spirit half way and your ego half way. It’s all or none.
    — Arizona Bell of Spirit Guides Magazine
    Instagram.jpg
    In terms of not looking what’s not darkness, it’s not that it amplifies the darkness, it literally cannot live in the light. When you look at it, it goes away and transmutes.
    — Morgan Garza of Spirit Guides Magazine

    Subscribe and leave a Review for the Sovereign Society Podcast on iTunes

     

    In this episode, Morgan, Arizona and I talked about….

    ☾ The Love and Light myth in the Spiritual Community

    ☾ The power of connecting with your inner child to unleash your life’s purpose

    ☾ Understanding what this Eclipse Season is all about

    ☾ Divine Masculine + Divine Feminine in the collective and business

    ☾ The power of your words and how they are always casting spells

    ☾ How Spirit Guides Magazine came to fruition

    ☾ The Truth about the Afterlife and what it takes to connect with Spirit and your Loved ones on the otherside

    ☾ Why travel is ESSENTIAL for soul expansion

     

    DISCOVER SPIRIT GUIDES MAGAZINE

    Spirit Guides Magazine is your resource for inspired travel. Whether you are a pilgrim of the soul or a worldly wanderlust (or, likely, both!), we are your divinely-attuned compass.

    From every corner of the world, we publish conversations with renowned spiritual leaders, mystics, healers, shamans, teachers, psychics–any midwife of spirit–as well as travel articles as seen from a mystical lens. Additionally, we curate all your favorite cosmic products, services, and events, as well as host an international spiritual directory to help you find the perfect healers, teachers, and retreat centers for your soul’s growth.

    As spirituality makes its way more and more into mainstream consciousness, Spirit Guides’ intention is to be the modern voice for ancient wisdoms.

    Join us as we discover the world around us and the universe within us; charting new maps for old souls.

    Spirit Guides Magazine: for explorers.

     

    TICKETS FOR SPIRIT GUIDES RADIO LIVE IN LOS ANGELES AUGUST 11TH | https://spiritguidesmagazine.com/happenings/spirit-guides-radio-lyric-hyperion-theatre-los-angeles/

    FACEBOOK | https://www.facebook.com/SpiritGuidesMagazine

    INSTAGRAM | https://www.instagram.com/spiritguidesmag/

    SPIRIT GUIDES RADIO | https://spiritguidesmagazine.com/radio/

    SABRINA'S EPISODE ON SPIRIT GUIDES RADIO | Spirit Guides Radio

    SABRINA'S TAKEOVER ON SPIRIT GUIDES MAGAZINE | https://spiritguidesmagazine.com/soulistic-alchemy-shamanessa-godessa/ 

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    046 | All Good Things are Wild and Free | Tara Mackey

    It's not everyday you meet someone like Tara Mackey. After months of waiting to finally have a heart to heart conversation with Tara, sitting with her in her San Diego home was truly an honor. A multifaceted goddesspreneur, Tara has defeated the odds, showing the world that you are so much more than a label and diagnosis. Tara was on a mission to reclaim her sovereignty by taking action and living life on her terms by transmuting the limits and exceeding expectations. Tara is the definition of a boss babe. An activist at heart, she's built an organic skincare line, written two best sellers, she's a powerful motivational speaker + activist, and an overall badass who's doing what she can to save the world. After coming off 14 medications, Tara cured herself with Nature and it's medicine. Offering transformational healing techniques with her latest book WILD Habit, Tara is here to show us how to achieve complete body and mind restoration, by using her highly developed four-step WILD Method. 

    If we were all living at our highest selves, what the hell would the world look like? I think it would be a much more beautiful, loving, vulnerable place to be.
    — Tara Mackey
    Instagram.jpg
    You can’t be wild, you can’t be free, you can’t be your real self when you’re focusing on the little shitty minutiae of life.
    — Tara Mackey

    Subscribe and leave a Review for the Sovereign Society Podcast on iTunes

     

     

    In this episode Tara and I talked about...

    ☾ How Tara saved the trees in Torrey Pines

    ☾ The Power we the People have in Local Politics + Sustainability

    ☾ Tara’s Transformational journey to reclaim her health + her sovereignty by Changing her Habits

    ☾ Honoring Your Sacred Time and Space, especially as an Entrepreneur + Public Figure

    ☾ Diversity in Business

    ☾ Becoming aware of our Plastic intake

    ☾ #RealTalk Cannabis + Psychedelics are Medicine.

    ☾ Connecting with Nature to witness the synchronicities

    ☾ Animal Totems and How they are here to Help Us

    ☾ Understanding Life as a Journey + You are more than your diagnoses

    ☾ How Tara saved the trees in Torrey Pines

     

    DISCOVER TARA MACKEY

    Tara Mackey is the best-selling author of Cured by Nature, a soul singer, and a global motivational speaker. She is the Founder and CEO of sustainable companies Genetix and The Organic Life, recognized as one of the Healthiest Companies of the Year. Tara has been honored as Woman of the Year and named one of San Diego’s Most Admired CEOs. Mackey travels the world as an activist, inspiring people to make bold and brave moves, take actions to live their dreams, and create a more sustainable and empowered world. Tara studied biology and worked as an MLT at Cornell Medical Hospital in NYC before moving to California in 2011 to pursue her passions in the fields of health care, acting, and music. Tara began her blog and company, The Organic Life, in 2012 to share her wellness journey. Mackey’s bohemian spirit, talent, and drive has generated a booming, engaged, and inspired following. Tara’s work, journey, and life has been featured in Forbes, Teen Vogue, Glamour Magazine, Yahoo, Yoga Digest, Byrdie, Reader’s Digest, Woman’s Day, The CW, PIX, MSN, San Diego Business Journal, Essence Magazine, Livestrong, Brides Magazine, and many more. Tara lives in San Diego, California. You can find her on the beach with her two rescue dogs, Raelie and Ruca, musing about organic pizza. Follow along with Tara at @taraamackey on social media and at www.TheOrganicLifeBlog.com.

    WILD HABITS Book | https://amzn.to/2N5YWHW

    INSTAGRAM | http://www.instagram.com/Taraamackey

    THE ORGANIC LIFE BLOG | http://theorganiclifeblog.com

    FACEBOOK | https://www.facebook.com/theorganiclifeblog

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    045 | Choosing to Evolve into a DreamMason | Alex Terranova

    Alex Terranova has been on a recent quest, guided by his intuition on where to go next. Soon enough, Alex found himself in Joshua Tree to rent a house for a month and to discover what medicine would be there for him. As I found myself in the wrong, or so I thought, yoga class, I met Alex and was inspired by his willingness to truly honor the journey and trust the process. With a past of “having it all,” it wasn’t until his transformational breakthrough while traveling in Costa Rica that Alex discovered that something’s gotta shift. He’s learned how to feel, honor his feelings, and what it means to be a powerful man in today’s world.

    We’re only actually a strong, powerful man if we’re actually willing to be vulnerable.
    — Alex Terranova

    As a Business, Life and Mindfulness Coach, Alex is on a mission to help people discover their greatness and build the life of their dreams. It’s up to us to decide and choose that we are worthy and we are ready to make our dreams our reality. 

    AlexIG.jpg
    You’ve gotta be vulnerable enough to be able to dream and brave enough to actually be putting pieces and blocks together.
    — Alex Terranova

    Subscribe and leave a Review for the Sovereign Society Podcast on iTunes

     

     

    In this episode Alex and I talked about...

    ☾ Alex’s Nomadic Journey that led him to Joshua Tree

    ☾ What it takes to find people on your same vibe

    ☾ Healing the wounded Masculine + Feminine within

    ☾ Becoming aware of separateness 

    ☾ The truth behind shame vs guilt and how to heal our intimacy issues

    ☾ The rise of Spiritual Bypassing and why we need to become more aware

    ☾ What we experience is simply our choice

    ☾ What it means to just be with your feelings

    ☾ Healing stigmas around therapy

    ☾ Learning what it means to really heal

    ☾ How women can begin to hold space for men

    ☾ Taking responsibility for your decisions and knowing that everything is part of purpose

    ☾ Alex’s DreamMason story that led to his transformational shift

    ☾ The True Power behind Vulnerability

    ☾ Honoring what it takes to be Balanced 

    ☾ Understanding that there is no good or bad decisions

    ☾ The power of Choice and why it’s EVERYTHING

    ☾ Choosing to be supported by a strong inner circle

     

    DISCOVER ALEX TERRANOVA

     

    INSTAGRAM | http://www.instagram.com/inspirationalalex

    WEBSITE | http://www.TheDreamMason.com

    FACEBOOK | https://www.facebook.com/thedreammason/

    PODCAST | The DreamMason Podcast

     

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    044 | Summer Soulstice Transmission | Sabrina Riccio

    Happy Solstice! This is the Rebirth we've all been waiting for. In this episode of the Sovereign Society Podcast, I transmute this MASSIVE upgrade I received after participating in a Summer Solstice Ceremony.

    Here, I talk about

    ☾ The Message behind the horrific situation with the borders and these immigrant families

    ☾ The New Chakra System

    ☾ Understanding the Power of Healing your Inner Child

    ☾ Mamma Gaia communicating to us to WAKE UP

    ☾ Remembering that it's All Ready Here

    ☾ How 5D consciousness is the new baseline as we ascend to higher dimensions

     

    044| Summer Soulstice Transmission // Sabrina Riccio

    Keep Up With Sabrina Riccio

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    THRIVE, An 8 week Soul Activation Journey to Align to your Soul’s Destiny + Amplify your Hue-man Experience |  BEGINS 9/9  http://thrive.sabrinariccio.com

    STAY WOKE ECOURSE | Now $77 http://bit.ly/STAYWOKEcourse

     

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    043 | Food as thy Medicine | Robyn Youkilis

    This episode of the Sovereign Society Podcast was a visualization dream manifested into reality. There is a higher sense of awareness about the importance of gut health over the years and Robyn Youkilis is one of the experts educating the masses about reclaiming their gut health and healing our bodies from the inside out.

     

    Her latest book Thin from Within offers recipes, reset protocols and her story about how her passion from gut health all began. She’s on a mission to empower those who’ve been feeling groggy. Those who are ready to honor their bodies. Those who are here to navigate through this time and space through our intuition. While her gut was processing much of her anxiety and worries in her younger years, she recognized how her gut was processing her emotions, fears, and beliefs as well as what she was eating and it was too much. 


    In this episode, we went there. We talked about Robyn’s journey to conquer anxiety, astrology, her childhood, the controversy of food advertising, plus so much more. There's no accident why health and wellness is on the uprise. This is our time to claim our power back with our health so that we can align to our authentic truth, to share our medicine with the world so that we can show up fully and authentically.

     

    “Recognize that the healing journey is not forever, this is what the body needs right now. This in itself can give your body more space for it to heal.”
    — Robyn Youkilis

    In this episode, Robyn Youkilis and I talked about...

    ☾ Honoring our needs to fill our cup through joy, connecting to our bodies, and listening to the  intuition


    ☾ How Wellness is beyond “trendy”


    ☾ Robyn’s health journey to nourish her gut and the breakdown that led her to become a nutritionist


    ☾ Leaning into the resistance to witness the shifts that bring us to our Truth


    ☾ Practicing patience and slowing down to listen to the signs of the Universe on how to honor our bodies


    ☾ The Uprise of Candida and society’s addiction to sugar


    ☾ The power of your words as you embark on your healing journey


    ☾ Bringing awareness to transmute propaganda around food, social media, and addiction


    ☾ Making choices through intuition and intention


    ☾ Robyn’s vision of people coming together to dine, eat and be merry together

     


    Discover More from Robyn

    Robyn Youkilis is a certified wellness expert and author of the best selling book Go with Your Gut. She’s the leading authority on gut health and weight loss appearing on The View, The Today Show, and The Wall Street Journal Live. Her latest book, Thin From Within - The Go with Your Gut Way to Lose Weight is part coaching guide and part cookbook, with 75 delicious recipes, to help readers optimize their digestion and shed weight from the inside out.

    INSTAGRAM | http://www.instagram.com/robynyoukilis
    WEBSITE | http://www.robynyoukilis.com
    PURCHASE THIN FROM WITHIN ON AMAZON | https://www.amazon.com/Thin-Within-Your-Lose-Weight/dp/1909487759

     

    Keep up with Sabrina Riccio

    Join me for THRIVE, my 8-week Soul Activation Group Coaching Experience to Amplify your Soul's Purpose. The world is ready for your medicine. To get there, we must be willing to dive in deep and transmute what doesn't serve to make room for the miracles and abundance. Implementing Kundalini Yoga, Conscious Business Strategy, and Modern Mysticism, you'll embark on a journey to Radiate Your Radness out into the world. The Temple doors for the Late Bloomers June 13th at midnight!

    DISCOVER MORE + SIGN UP | thrivesoulactivation.pagedemo.co

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.

    042 | Opening Wide to the Power of Love // Melissa Ambrosini

    We are witnessing a time where people are ready to open wide. People are ready to be more vulnerable, more real than ever before. Society is willing to do the inner work because people are done playing small. Without a doubt, the conversation around our inner masculine and inner feminine has been a hot topic because we are realizing the importance of balance. 

    The thing is, we can’t rush our healing. It takes time to rewrite the story and shift the programming of our thoughts. It doesn’t happen over night. The more willing we are to conquer our inner mean girl / boy, the more we are able to show up fully for ourselves and for others. This new Golden Era is about balance. Honoring ourselves. Connection. Being real. Vulnerability and authenticity are your greatest assets in your human experience because it empowers and inspires others to take action and stay true to them. 

    In this episode, I had the pleasure of having a conversation with one of the most authentic people I’ve had on the Sovereign Society Podcast. Melissa Ambrosini is the ultimate boss babe. This pitta, kapha, type A, Leo Rising is a firecracker. She’s a go getter, a best selling author, wife, and powerhouse. Her latest book, Open Wide is a must. 

     

    Vulnerability is the key for deep love. When you’re vulnerable and true to yourself, it allows others into your heart and increases their trust in you.
    — Melissa Ambrosini
    Sovereign Society Podcast Melissa Ambrosini

    In today’s episode, Melissa and I talked about all the goods like…

    ☾ How Melissa Conquered her inner mean girl

    ☾ The power of operating from Love above all else

    ☾ How Conscious Men are embracing their Divine Feminine as they heal their Divine Masculine

    ☾ Taking Radical Responsibility of our Divine Masculine + Divine Feminine within

    ☾ The importance of honoring our downtime 

    ☾ Honoring the ebbs and flows in life

    ☾ The power of saying NO

    ☾ Transmuting and reprogramming the people pleaser within

    ☾ How to call in our soulmate partners and sisters

    ☾ Why we need to be radically honest, be vulnerable and authentic to build trust

    ☾ How Open Wide is helping heal relationships

    ☾ Soulful Sex vs Junkfood Sex

     

    About Melissa Ambrosini

    Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker and self-love teacher.

    In her signature straight-talking style, Melissa teaches women how to unlock their full potential, master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start living the life of their dreams.

    Named a 'self-help guru' by Elle Magazine her mission is to inspire women to create a heart-centred life one that’s wildly wealthy, fabulously healthy and bursting with love.

     

     

    Discover More about Melissa Ambrosini

     

    PURCHASE OPEN WIDE | https://amzn.to/2LnPiPT

    OPEN WIDE MASTERCLASS | melissaambrosini.com/openwide

    WEBSITE | https://www.melissaambrosini.com

    PODCAST |  The Melissa Ambrosini Show

    INSTAGRAM | @MelissaAmbrosini

    Twitter | Facebook | YouTube

     

    Keep up with Sabrina Riccio

     

    Join me for THRIVE, my 8-week Soul Activation Group Coaching Experience to Amplify your Soul's Purpose. The world is ready for your medicine. To get there, we must be willing to dive in deep and transmute what doesn't serve to make room for the miracles and abundance. Implementing Kundalini Yoga, Conscious Business Strategy, and Modern Mysticism, you'll embark on a journey to Radiate Your Radness out into the world. The Temple doors close June 10th!

     

    DISCOVER MORE + SIGN UP | thrivesoulactivation.pagedemo.co

    INSTAGRAM | www.instagram.com/sabrinariccio

    WEBSITE | www.sabrinariccio.com

    Join the Sovereign Society Facebook Group here | bit.ly/SovereignSociety

    Love this podcast? Leave a review on iTunes and send your screenshot to hello@shamanessagoddessa.guru to receive your FREE 30+ page ebook Sadhana to help you up level your morning routine to go out there and thrive in the Golden Era.