061 | Happiness is Your Birthright / Samantha Skelly
Without a doubt, we are living in an era where people are reclaiming their power. Since everything is interconnected, we must be willing to honor all facets of our hue-man experience and take action to align to what is our birthright.... happiness.
There's no denying that we live a soulistic life where our health, work, spirituality, and relationships are all interconnected. For us to really accelerate in our businesses and lives, we must be able to cultivate a healthy relationship with our bodies so that we can show up and do the big work. My guest on this episode of The Sovereign Society Podcast is Samantha Skelly, a babe who's on a mission to have 1 million people to stop dieting by 2020. It's totally possible when we understand that our eating habits are so directly tied to our emotions. Samantha is here today to share with you all the goods you need to know to begin to cultivate happiness, because let's face it... happiness is your birthright.
In this episode, Samantha and I talked about….
☾ Changing the Narrative around our Bodies
☾ The problem isn‘t food, it‘s emotional
☾ The Medicine of Breathwork
☾ Honoring your Pain as the Catalyst for Growth
☾ Healing Your Body in order to Uplevel Your Business
☾ How meditation can be your Greatest Superpower
☾ The importance of feeling + honoring your feelings
☾ Our responsibility to heal the body
☾ The Intention Behind Consumption
☾ Honoring the dance of Life + Business
☾ Dissolving your Borders to see Unity and wholeness on the planet
DISCOVER SAMANTHA SKELLY
Samantha Skelly is an entrepreneur, sought after international speaker, best-selling author, and emotional eating expert. As founder of Hungry for Happiness, a movement to empower women to overcome their disordered eating and body image issues, Samantha has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she’s also been featured in various publications, such as The Huffington Post, The Elephant Journal, and The Prevail Project. Samantha continues to spread her message and transform the lives of thousands of people through her program, worldwide international retreats, motivational speaking engagements, the popular Hungry for Happiness podcast, and her best-selling book, Hungry For Happiness - One Woman's Journey From Fighting Food To Finding Freedom: How To End Binge Eating, Forever.
INSTAGRAM | https://www.instagram.com/samanthaskelly
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