For 5 years, I was afraid to speak my truth on what was really on my heart. Doing my best to “fit in” the yoga community while doing my best to also figure out who I am, I realized I was hiding in the spiritual closet. For years, I was afraid to shine my light because I carried shame after a difficult LSD experience. After feeling like I disappointed society, I carried that shame until very recently…

We have been given the opportunity as spiritual beings to reconnect with our truth. In essence, we were made for this, if not, we wouldn’t be here during this time. As a spiritual warrior, I know I’ve done this for lifetimes. Now though, I refuse to sit back and be silenced. In order for us to do our work here on this planet, we must make sure we are honoring ourselves and taking care of our minds, bodies, and spirits.

In this episode of Sovereign Goddess, embark on a journey with Sahara Rose, Ayruvedic Practitioner and your host Sabrina Riccio. As we witness yoga grow in popularity, what we often don’t realize is the true science of what yoga really is. Learn about Sahara’s journey as it has brought her to a space where she can educate the masses about healthy food and support the uprising of Ayurveda. Listen as these goddesses open up about their journey and how childhood sparked the inspiration for these goddesses to become spiritual activists. We talk about gut health, being a woman on your period in developing countries, food programs and of course Ayurveda. Dive in and awaken your healthiest self.