After losing her best friend at the age of 3, and recently losing three very important people in her life, Sabrina has a deep understanding of death and grief and how to continue to navigate your journey, even when you may not want to.

Through inner reflection, you can escape the victim mentality that may follow after the death of a loved one, and continue to live your purposeful life. It is important to remember to celebrate the life of your loved one and to continue to live for them AND for you.

This episode is the start of your grief journey. Join Sabrina in unleashing your medicine to the world in response to any grief you may be experiencing.

In this episode, we talk about…

◆ Kundalini Yoga teachings around death

◆ the great lessons learned after experiencing much death

◆ the best way you can truly honor your loved ones who’ve crossed over

◆ transcending victimhood by reclaiming your power after navigating through challenging times

◆ the importance of healing your throat chakra during moments of grief

◆ how you can make the most of your life while you’re here

…plus so much more

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