golden mylk. nurture your body. heal your soul. »

golden mylk. nurture your body. heal your soul.

My body has been FEELING it all. During my last semester of college, I was in a neck brace after being in a head-on accident. With this cold weather, my neck, shoulders, and back are experiencing all the feels.

I’ve been doing my best to honor her and take care of her, aka radical self-love. I’ve heard the call to slow down and b r e a t h e . This Lepidolite was by my side during my John of God journey in Brazil and is continuing to help me today as I am in this phase of transformation + transmuting the lower frequencies of PTSD, trauma, panic attacks, depression, + anxiety that once paralyzed my soul.

My love of plant medicines has given me the opportunity to work with Gaia to heal my body, mind + soul. Turning to the yogi principals and teachings that have been passed down, this is me taking responsibility for my life and my health on a sovereign + conscious level. Lately, I’ve been hearing the call to be drinking more golden mylk!






TURMERIC | lubricant for the joints. release inflammation. heal the wounds of the past.

BLACK PEPPER | purifies blood. aids digestion. repair free radical damage + improves neurological health.

RAW HONEY | full of vitamins, nutrients, + powerful antioxidants

COCONUT OIL | healthy fat. antimicrobial. antifungal.

CINNAMON | boost cognitive function. grounding. honor the root chakra.

VANILLA | aphrodisiac. anti-inflammatory. cholestrol stabilizer.

COCONUT MILK | prevents anemia. anti-inflammatory. fights infection.



1 cup of unsweetened vanilla coconut milk
1/2 teaspoon of turmeric powder
1 teaspoon of coconut oil
shake shake shake of black pepper
dash dash dash of ground vanilla
1/2 teaspoon of raw honey
sprinkle sprinkle of cinnamon

cook over medium-low heat. stir. and drink it all up!


Sovereign Embodiment

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sabrina here!

Let's just say it, you came here to revolutionize the world with your medicine. Thanks to the blessing of social media and modern technology, we have the opportunity to build an online empire that allows us to make the most of our life. Since your business is an extension of you, it's up to YOU to define what success means to you. That's the definition of Sovereignty.

My passion for social justice, modern medicine, sovereign embodiment, and true liberation and freedom has fueled me to help Sovereign CEOs, like you, to activate their legacy and utilize systems + strategies for sustainable success while impacting their communities.

All I know is that now's the time for you to design the business and life you desire most. Best believe I'm here to help you nourish your online empire as you continue to answer the call to unleash your medicine.

honor the journey. trust the process.

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Whatever you're navigating through, there's a purpose to it. You are here share something genuinely YOU with the world. Knowing that you're exactly where you're meant to be, I'm here to help you embody your sovereign truth, dismantle the matrix and unleash your medicine.