golden mylk. nurture your body. heal your soul.

My body has been FEELING it all. During my last semester of college, I was in a neck brace after being in a head-on accident. With this cold weather, my neck, shoulders, and back are experiencing all the feels.

I’ve been doing my best to honor her and take care of her, aka radical self-love. I’ve heard the call to slow down and b r e a t h e . This Lepidolite was by my side during my John of God journey in Brazil and is continuing to help me today as I am in this phase of transformation + transmuting the lower frequencies of PTSD, trauma, panic attacks, depression, + anxiety that once paralyzed my soul.

My love of plant medicines has given me the opportunity to work with Gaia to heal my body, mind + soul. Turning to the yogi principals and teachings that have been passed down, this is me taking responsibility for my life and my health on a sovereign + conscious level. Lately, I’ve been hearing the call to be drinking more golden mylk!






TURMERIC | lubricant for the joints. release inflammation. heal the wounds of the past.

BLACK PEPPER | purifies blood. aids digestion. repair free radical damage + improves neurological health.

RAW HONEY | full of vitamins, nutrients, + powerful antioxidants

COCONUT OIL | healthy fat. antimicrobial. antifungal.

CINNAMON | boost cognitive function. grounding. honor the root chakra.

VANILLA | aphrodisiac. anti-inflammatory. cholestrol stabilizer.

COCONUT MILK | prevents anemia. anti-inflammatory. fights infection.



1 cup of unsweetened vanilla coconut milk
1/2 teaspoon of turmeric powder
1 teaspoon of coconut oil
shake shake shake of black pepper
dash dash dash of ground vanilla
1/2 teaspoon of raw honey
sprinkle sprinkle of cinnamon

cook over medium-low heat. stir. and drink it all up!


Sovereign Leadership

Leave a Reply

meet your guide

sabrina here!

Let's just say it, you came here to revolutionize the world with your medicine. Thanks to the blessing of social media and modern technology, you have the opportunity to build an online empire that not only allows you to be part of the soul-ution, but there are also resources to help you create smarter, not harder so that you can truly make the most of your life. Since your business is an extension of you, it's up to YOU to define what success means to you... I mean, that's the definition of sovereignty, right?

My passion for social justice, modern medicine, sovereign embodiment, and soulful systems has fueled and inspired me to help Sovereign Leaders, like you, in activating their legacy and impacting their communities all while utilizing systems + strategies for sustainable success.

What I know for sure is that you have what it takes to design the business and life you not only desire most, but that's also in alignment with You. Best believe that if you're ready to nourish your online empire as you continue to answer the call to unleash your medicine, you found yourself at the right place.

Join he overeign ociety

Subscb t u nwsltt

Sign up below to get your free Astro Digital Calendar and receive weekly emails to help you unleash your medicine.

By entering your email address below, you agree to receive weekly emails from me. You can unsubscribe at anytime.

hat OTHER opic re ou ot xcited o earn ORE bout?
And just like that, you're part of the Sovereign Society! Check your email to get the goods to help you unleash your medicine!