Today’s episode is one of the most empowering conversations of my life thus far, something I couldn’t even do just weeks ago. Having Sara Gael, M.A. Director of Harm Reduction for MAPS, the Multidisciplinary Association of Psychedelic Studies, + the head coordinator of the Zendo Project, a sacred and safe space for those who are experiencing difficult psychedelic experiences at festival and gatherings was truly an honor.
For 5 years, I was afraid to speak my truth on what was really on my heart. Doing my best to “fit in” the yoga community while doing my best to also figure out who I am, I realized I was hiding in the spiritual closet. For years, I was afraid to shine my light because I carried shame after a difficult LSD experience. After feeling like I disappointed society, I carried that shame until very recently…
Spirit speaks to those who listen and when you’re told to go on a spontaneous trip to Costa Rica and leave in 4 days, you go. As I’ve been working on deep sacral chakra healing, I’ve allowed myself to honor my journey and to trust the process as I go forth and heal my inner child. She was abused, pained, depressed, and lost.
We have been given the opportunity as spiritual beings to reconnect with our truth. In essence, we were made for this, if not, we wouldn’t be here during this time. As a spiritual warrior, I know I’ve done this for lifetimes. Now though, I refuse to sit back and be silenced. In order for us to do our work here on this planet, we must make sure we are honoring ourselves and taking care of our minds, bodies, and spirits.
In this episode of Sovereign Goddess, embark on a journey with Sahara Rose, Ayruvedic Practitioner and your host Sabrina Riccio. As we witness yoga grow in popularity, what we often don’t realize is the true science of what yoga really is. Learn about Sahara’s journey as it has brought her to a space where she can educate the masses about healthy food and support the uprising of Ayurveda. Listen as these goddesses open up about their journey and how childhood sparked the inspiration for these goddesses to become spiritual activists. We talk about gut health, being a woman on your period in developing countries, food programs and of course Ayurveda. Dive in and awaken your healthiest self.
In this episode of Sovereign Society, embark on an authentic conversation with two sovereign goddesses Cassandra Bodzak and Sabrina Riccio. Learn more about Cassandra’s journey that’s lead her to the release of her new book, Eat with Intention, Recipes + Meditations for a Life that Lights You Up. As these goddesses open up and flow with the grace of Spirit discover a journey that will help you reclaim your relationship with food, you too will feel inspired to go out in the world living a healthy, happy, and holy life.