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5 Kundalini Mantras to Radiate Your Crown Chakra

Kundalini Yoga

Sahasrara is the thousand pedal lotus that reigns on top of our heads + activates our enlightenment. Support your Crown Chakra with these Kundalini Mantras.

April 21, 2018

Anahata, the Heart Chakra is developed between the ages of 22-28. There’s no accident that most of our 20s, we are doing the true work of self-discovery. Allowing ourselves to heal the lower triangle that was developed before we turn 21, we find ourselves loving our inner child, seeing what’s happening with our perspective about […]

February 7, 2018

5 Kundalini Mantras to Strengthen Your Solar Plexus

Kundalini Yoga

Oh the Solar Plexus. I’ve been working on this chakra for years. Having experienced most of my trauma during it’s developmental years of 15-21, this was an area that was bound to bring me to my knees. Dealing with issues of low self-esteem, doubt, lack of confidence, abandonment issues, and lack of trust in the […]

January 24, 2018

The Sacral Chakra. Tied to our sexual and creative force, the Sacral Chakra holds much of our creative power. Known in Sanskrit as Swadhisthana, this power center carries passion, enthusiasm, and creativity. Developing during the ages of 8-14, we find this chakra gaining momentum during our pubescent years. If you find yourself having had a […]

January 15, 2018

5 Crystals to Balance your Root Chakra

Modern Medicine

Working with crystals allow us to transmute stuck vibrations that leave us feeling heavy and low. Support your Root Chakra with these Powerful Crystals.

November 1, 2016

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