Because the coaching industry has conditioned aspiring coaches, mentors, and leaders to focus on selling to their pain points rather than the transformation they get to experience by taking the leap, we’ve witnessed a community of people suffering for far too long. Burnout is the definition of suffering and the opposite of freedom, flow, sustainability, […]
Muladara, the Root Chakra, helps relates to security and safety. Here, we find our habits and our self-acceptance.
Self-Love comes when we are able to do fill our cup + honor ourselves. Wind down from the day + give yourself permission to honor you with these practices.