Diving Timing is always the name of the game. When it comes to manifesting your dream house, patience is everything. In this episode of the Sovereign Goddess Podcast, I talked about my Manifestation Journey to birth the new headquarters of Shamanessa Goddessa over in Joshua Tree, CA. The Creosote Casita was something I knew was coming, but I didn’t know how.

Today’s episode is one of the most empowering conversations of my life thus far, something I couldn’t even do just weeks ago. Having Sara Gael, M.A. Director of Harm Reduction for MAPS, the Multidisciplinary Association of Psychedelic Studies, + the head coordinator of the Zendo Project, a sacred and safe space for those who are experiencing difficult psychedelic experiences at festival and gatherings was truly an honor.

We have been given the opportunity as spiritual beings to reconnect with our truth. In essence, we were made for this, if not, we wouldn’t be here during this time. As a spiritual warrior, I know I’ve done this for lifetimes. Now though, I refuse to sit back and be silenced. In order for us to do our work here on this planet, we must make sure we are honoring ourselves and taking care of our minds, bodies, and spirits.

The Tao Jade Egg Practice allows us to tap into our sexual energy so that wecan move our kundalini energy up the spine. As we strengthen our pelvic floor, we are able to use our sexual energy as creative energy. Building this relationship with our bodies allows us to feel and bring love to the parts of us that need it most. Listen as they share their journey of radical forgiveness to help them heal their gallbladder.

In this episode of Sovereign Goddess, embark on a journey with Sahara Rose, Ayruvedic Practitioner and your host Sabrina Riccio. As we witness yoga grow in popularity, what we often don’t realize is the true science of what yoga really is. Learn about Sahara’s journey as it has brought her to a space where she can educate the masses about healthy food and support the uprising of Ayurveda. Listen as these goddesses open up about their journey and how childhood sparked the inspiration for these goddesses to become spiritual activists. We talk about gut health, being a woman on your period in developing countries, food programs and of course Ayurveda. Dive in and awaken your healthiest self.

One of my personal go to self-care practices I’ve grown to not only love, but I’ve become obsessed with is Oil Pulling. This practice is my favorite way to start my day. As part of my daily morning ritual, I clear away the yuck of yesterday and live with the intention to start my day with a clean tongue and a clean slate as I recognize that my words are power.