Today’s episode is one of the most empowering conversations of my life thus far, something I couldn’t even do just weeks ago. Having Sara Gael, M.A. Director of Harm Reduction for MAPS, the Multidisciplinary Association of Psychedelic Studies, + the head coordinator of the Zendo Project, a sacred and safe space for those who are experiencing difficult psychedelic experiences at festival and gatherings was truly an honor.
Ever since I was a little girl, I loved to play with fire. Growing up in the California desert, White Sage was always around. After any gathering, Mom would clear the house and open all the doors to release what didn’t belong in our sacred space. As I got older and dove deeper into my spiritual practice, I rediscovered Palo Santo. As a Peruvian Shaman in my past life, that Plant Medicine became the missing piece in my life. Since then, smudging became my daily ritual.
For 5 years, I was afraid to speak my truth on what was really on my heart. Doing my best to “fit in” the yoga community while doing my best to also figure out who I am, I realized I was hiding in the spiritual closet. For years, I was afraid to shine my light because I carried shame after a difficult LSD experience. After feeling like I disappointed society, I carried that shame until very recently…
Spirit speaks to those who listen and when you’re told to go on a spontaneous trip to Costa Rica and leave in 4 days, you go. As I’ve been working on deep sacral chakra healing, I’ve allowed myself to honor my journey and to trust the process as I go forth and heal my inner child. She was abused, pained, depressed, and lost.
In this episode, Kundalini Teachers and goddesspreneurs Sabrina Riccio + Guru Jagat discuss how Kundalini Yoga has helped support them as they share their medicine with the world so that they may be in alignment with their soul’s highest expression. Guru Jagat has dedicated her life and her purpose to help support humanity thrive during these times with her RAMA empire.
My love of plant medicines has given me the opportunity to work with Gaia to heal my body, mind + soul. Turning to the yogi principals and teachings that have been passed down, this is me taking responsibility for my life and my health on a sovereign + conscious level. Lately, I’ve been hearing the call to be drinking more golden mylk!
As we witness history in the making with events like Standing Rock and the #NODAPL movement, we are called to gather the troops and come together in unity. There are many spiritual lessons for us to learn from this experience and in this episode, Sabrina talks about the Astrological influence behind our generation and why we are the ones we’ve been waiting for
When you take on this role of a spiritual teacher, you are constantly helping others. This is all I’ve known. I had to push away the people I love the most because deep down I knew I couldn’t give them the love I genuinely wanted to give them because I needed to learn to be selfish and love myself first. Growing up a people pleaser and in the service industry has been the greatest blessing and curse at the same time. I love to give, but it got to the point that I wasn’t giving to myself as much as I was giving to others.
In this episode of Sovereign Goddess, embark on a journey with Sahara Rose, Ayruvedic Practitioner and your host Sabrina Riccio. As we witness yoga grow in popularity, what we often don’t realize is the true science of what yoga really is. Learn about Sahara’s journey as it has brought her to a space where she can educate the masses about healthy food and support the uprising of Ayurveda. Listen as these goddesses open up about their journey and how childhood sparked the inspiration for these goddesses to become spiritual activists. We talk about gut health, being a woman on your period in developing countries, food programs and of course Ayurveda. Dive in and awaken your healthiest self.
In this episode of Sovereign Society, embark on an authentic conversation with two sovereign goddesses Cassandra Bodzak and Sabrina Riccio. Learn more about Cassandra’s journey that’s lead her to the release of her new book, Eat with Intention, Recipes + Meditations for a Life that Lights You Up. As these goddesses open up and flow with the grace of Spirit discover a journey that will help you reclaim your relationship with food, you too will feel inspired to go out in the world living a healthy, happy, and holy life.
In this first episode of SOVEREIGN GODDESS, meet the host, Sabrina Riccio. As the founder of Shamanessa Goddessa, she is here to radiate her truth and her light to inspire women to honor all facets of the human experience. In this episode, you’ll hear her vulnerable and authentic journey that helped her reclaim her sovereignty. Discover the driving force and intention behind the Sovereign Goddess Podcast and why this is the time for us to finally step out of the spiritual closet and share our message with the world as we goes forth and build our queendom with grace.
One of my personal go to self-care practices I’ve grown to not only love, but I’ve become obsessed with is Oil Pulling. This practice is my favorite way to start my day. As part of my daily morning ritual, I clear away the yuck of yesterday and live with the intention to start my day with a clean tongue and a clean slate as I recognize that my words are power.