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5 Kundalini Mantras to Strengthen Your Solar Plexus

Kundalini Yoga

Oh the Solar Plexus. I’ve been working on this chakra for years. Having experienced most of my trauma during it’s developmental years of 15-21, this was an area that was bound to bring me to my knees. Dealing with issues of low self-esteem, doubt, lack of confidence, abandonment issues, and lack of trust in the […]

January 24, 2018

So you heard before how I’ve been making my mess my message. There’s no denying I’ve been guilty of the Goddesspreneur Burnout myself. While there’s no denying, I’m passionate to inspire people to be real, be authentic as we embrace all facets of the human experience. Part of that human experience is to know what it feels like to reach the point of exhaustion. It’s all an opportunity for us to learn, gain empathy, and choose again.

January 23, 2018

What to Expect from the Sovereign Goddess Podcast in 2018

Soulful Business

As we go forth into 2018, I invite you to get clear and take action to actualize your dreams into your reality. This is the perfect opportunity as light-keepers to rise up and share our authentic truth. There’s never been a better time for us to show up and be the light we wish to see in the world. We do this best by uplifting one another. This Golden Era is about cooperation and coming together to serve the greater good.

January 9, 2018

Our intuition is our highest form of intelligence because our innate feelings never lie. Now’s the time to cultivate a relationship with your intuition.

November 27, 2017

Staying Woke During this Time of Change

Spiritual Living

Without a doubt, it’s been rough in the default world lately. We’ve been seeing heartless people make insensitive decisions. We’ve seen separation, natural disasters, devastation, and pain. But we’ve also been able to see another side of the human experience lately. Community, activism, connection, courage, faith, and embracing the Now time and time again. This place we call home is always overflowing with abundance. We have the power to honor and accept it, but it’s up to us.

September 11, 2017

When I think of shadow work, much of it comes from the pain of our past. Stored in our subconscious minds, if we don’t allow ourselves to come from the perspective that the world is unfolding for us, not to us, we allow ourselves to reclaim our power back. To me, this is what sovereignty is all about. When things arrive that may not be all unicorns and rainbows, we can see it as an opportunity to be the alchemist and choose love, recognizing that the icky stuff is arising to be healed, forgiven, and transmuted to help serve the highest benevolence.

April 10, 2017

White Sage vs Palo Santo + the art of smudging

Sovereign Leadership

Ever since I was a little girl, I loved to play with fire. Growing up in the California desert, White Sage was always around. After any gathering, Mom would clear the house and open all the doors to release what didn’t belong in our sacred space. As I got older and dove deeper into my spiritual practice, I rediscovered Palo Santo. As a Peruvian Shaman in my past life, that Plant Medicine became the missing piece in my life. Since then, smudging became my daily ritual.

March 21, 2017

food wood nature art

Up until now, we’ve grown up in a society believing that something or someone outside of us is the one that is going to “fix” us. We travel to distant places, visit healers, participate in ceremonies just so we can be released from the prison we perceive. No doubt, there is a deep yearning right now. While people love to say that spirituality is a “trend,” there is a reason why the spiritual movement has been rapidly growing.

People want freedom. People want to heal. People want to connect with their divinity. People. Want. Answers.

October 12, 2016

5 Kundalini Mantras to Ground your Root Chakra

Kundalini Yoga

Muladara, the Root Chakra, helps relates to security and safety. Here, we find our habits and our self-acceptance.

September 24, 2016

nature fashion people woman

As a Priestess who has heard the call to help empower the Divine Feminine, when I came across this beautiful piece from Sophie Bashford, my heart soared. As women, we have heard the call to awaken to our truth and to embrace our light. Going forth, we stand our ground with confidence and conviction. We know our worth and we are fully aware that we deserve the same amount of love we put out into the world.

August 12, 2016

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