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5 Kundalini Mantras to Ground your Root Chakra

Kundalini Yoga

Muladara, the Root Chakra, helps relates to security and safety. Here, we find our habits and our self-acceptance.

September 24, 2016

Can you feel the shift? On August 8th, we welcome in the opening of the Stargate. As we ALL know, these past few months have been INTENSE. As we’ve witnessed some Radical planetary retrogrades, we are also seeing our world shake up. We are calling in change. We are calling in a new earth. We are calling in more love. But first, we must be grounded and we must want this for ourselves.

August 9, 2016

Nine Late-night Self Love Rituals

Sovereign Leadership

Self-Love comes when we are able to do fill our cup + honor ourselves. Wind down from the day + give yourself permission to honor you with these practices.

July 7, 2016

Known as the Yoga of Awareness, Kundalini Yoga helps cultivate the creative and spiritual potential we can achieve and activate in the Golden Era.

July 4, 2016

Kundalini Yoga to Overcome Addiction

Kundalini Yoga

Addiction takes on many forms, yet the root of all addiction is a negative pattern. With Kundalini Yoga, we have the ability to overcome addiction

June 16, 2016

Vibrate the Cosmos. The Cosmos shall clear the path. Sometimes we get stuck in a rut, unaware of the vibrations we are radiating ourselves. We feel lost, alone, stuck, unmotivated, and just straight up out of sync with our lives and the life we want to live. When this happens, often times we are unaware of what energy we are putting out. Times like this call for an overhaul on our energetic being. It is time for us to get out of our egoic mind and gravitate towards our authentic self through pure awareness.

December 30, 2015

understand through compassion or you will misunderstand the times

Spiritual Living

In today’s day and age, this sutra explains it all… understand through compassion or you will misunderstand the times. As we have recently entered this new age, an Age of Aquarius, we need compassion more than ever.

December 29, 2015

When the time is on you, start, and the pressure will be off. In this life, we are all in this together. We are all here to share our unique talents and gifts to the world. The best and essentially the only way to do that is if we embrace our authenticity. We are all tested to see how we will handle the situation that is in front of us. Some of us will procrastinate, others will focus on their fear-based minds, but those who will conquer times are those who are present with what is right in front of them. 

December 28, 2015

Kundalini Yoga Sutra : There's a Way Through Every Block

There is a Way Through Every Block

Kundalini Yoga

There is a Way Through Every Block. Be grateful for your blocks! Challenges arise for you to heal something or to grow. Challenges allow us to embrace change.

December 27, 2015

Recognize the other person is you. When you are judging others, you are just judging yourself. In this world we are surrounded by many different personalities, many different bodies. But what isn’t different is that we are all one.

December 26, 2015

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