There is always such great beauty in the breakdown. We find ourselves filling, filling, filling, until there gets a point where we just explode. Those breakdowns bring forth the greatest breakthroughs, opportunities for you to face your shit and take action to choose again. This is what happened to me, and now, I’m picking up the pieces. You see, I’m all about honoring all facets of the human experience. I believe in the power of Shadow Work. I know that the stars shine brightest in the darkest of nights. 

Vishuddha, the Throat Chakra, is a power center and the place where you are able to Speak and Live your Truth with conviction. Here, you’ll find your confidence, independence and a sense of security.

Oh the Solar Plexus. I’ve been working on this chakra for years. Having experienced most of my trauma during it’s developmental years of 15-21, this was an area that was bound to bring me to my knees. Dealing with issues of low self-esteem, doubt, lack of confidence, abandonment issues, and lack of trust in the […]

Our intuition is our highest form of intelligence because our innate feelings never lie. Now’s the time to cultivate a relationship with your intuition.

Without a doubt, it’s been rough in the default world lately. We’ve been seeing heartless people make insensitive decisions. We’ve seen separation, natural disasters, devastation, and pain. But we’ve also been able to see another side of the human experience lately. Community, activism, connection, courage, faith, and embracing the Now time and time again. This place we call home is always overflowing with abundance. We have the power to honor and accept it, but it’s up to us.

When I think of shadow work, much of it comes from the pain of our past. Stored in our subconscious minds, if we don’t allow ourselves to come from the perspective that the world is unfolding for us, not to us, we allow ourselves to reclaim our power back. To me, this is what sovereignty is all about. When things arrive that may not be all unicorns and rainbows, we can see it as an opportunity to be the alchemist and choose love, recognizing that the icky stuff is arising to be healed, forgiven, and transmuted to help serve the highest benevolence.