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060 | The Power and Medicine of Kundalini Yoga / Sabrina Riccio :: Sovereign Society Podcast

060 | The Power and Medicine of Kundalini Yoga

Spirituality

Throughout my Spiritual Journey, I can truly say that I would not be here today sharing with you the wisdom, the #realtalk, and the empowered Sabrina you hear and see if it weren’t for my Kundalini Yoga practice. I discovered this practice during the most challenging years of my life, fighting paranoia, psychosis, depression, and PTSD after being struck by lightning and a difficult LSD experience.

November 7, 2018

It’s no question there is a rise of entrepreneurship. People are itching to create the business and life that gives them total freedom to be sovereign. We are living in times where people are living life by their own rules and that means, we have the opportunity to create the business and life that blesses up the world.

October 25, 2018

043 | Food as thy Medicine | Robyn Youkilis

Sovereign Society Podcast

This episode of the Sovereign Society Podcast was a visualization dream manifested into reality. There is a higher sense of awareness about the importance of gut health over the years and Robyn Youkilis is one of the experts educating the masses about reclaiming their gut health and healing our bodies from the inside out…

June 12, 2018

Vishuddha, the Throat Chakra, is a power center and the place where you are able to Speak and Live your Truth with conviction. Here, you’ll find your confidence, independence and a sense of security.

February 22, 2018

5 Kundalini Mantras to Open the Heart Chakra

Kundalini Yoga

Anahata, the Heart Chakra is developed between the ages of 22-28. There’s no accident that most of our 20s, we are doing the true work of self-discovery. Allowing ourselves to heal the lower triangle that was developed before we turn 21, we find ourselves loving our inner child, seeing what’s happening with our perspective about […]

February 7, 2018

Our intuition is our highest form of intelligence because our innate feelings never lie. Now’s the time to cultivate a relationship with your intuition.

November 27, 2017

golden mylk. nurture your body. heal your soul.

Sovereign Embodiment

My love of plant medicines has given me the opportunity to work with Gaia to heal my body, mind + soul. Turning to the yogi principals and teachings that have been passed down, this is me taking responsibility for my life and my health on a sovereign + conscious level. Lately, I’ve been hearing the call to be drinking more golden mylk!

December 9, 2016

When you take on this role of a spiritual teacher, you are constantly helping others. This is all I’ve known. I had to push away the people I love the most because deep down I knew I couldn’t give them the love I genuinely wanted to give them because I needed to learn to be selfish and love myself first. Growing up a people pleaser and in the service industry has been the greatest blessing and curse at the same time. I love to give, but it got to the point that I wasn’t giving to myself as much as I was giving to others.

November 25, 2016

clear glass container with coconut oil

why oil pulling will be your new bff

Sovereign Embodiment

One of my personal go to self-care practices I’ve grown to not only love, but I’ve become obsessed with is Oil Pulling. This practice is my favorite way to start my day. As part of my daily morning ritual, I clear away the yuck of yesterday and live with the intention to start my day with a clean tongue and a clean slate as I recognize that my words are power.

November 7, 2016

Working with crystals allow us to transmute stuck vibrations that leave us feeling heavy and low. Support your Root Chakra with these Powerful Crystals.

November 1, 2016

food wood nature art

you are the guru you’ve been waiting for

Sovereign Embodiment

Up until now, we’ve grown up in a society believing that something or someone outside of us is the one that is going to “fix” us. We travel to distant places, visit healers, participate in ceremonies just so we can be released from the prison we perceive. No doubt, there is a deep yearning right now. While people love to say that spirituality is a “trend,” there is a reason why the spiritual movement has been rapidly growing.

People want freedom. People want to heal. People want to connect with their divinity. People. Want. Answers.

October 12, 2016

honor the journey. trust the process.

Ready to experience it all?

Whatever you're navigating through, there's a purpose to it. You are here share something genuinely YOU with the world. Knowing that you're exactly where you're meant to be, I'm here to help you embody your sovereign truth, dismantle the matrix and unleash your medicine.

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