Studies show 80% of New Years Resolutions FAIL by February. Here are some tips and truths about understanding the energy of the new year and how you can work with it because instead of being a victim to the New Years Resolution pressures, you choose to be victorious.

Sometimes there’s time to fight the good fight. And sometimes, it’s time to come up with a peace treaty. A hero is one who overcomes their trials, keeps going when the going gets tough, and supports those who are troubled, always keeping at heart what serves the highest benevolence. Truth be told… warrior is old […]

Sahasrara is the thousand pedal lotus that reigns on top of our heads + activates our enlightenment. Support your Crown Chakra with these Kundalini Mantras.

Vishuddha, the Throat Chakra, is a power center and the place where you are able to Speak and Live your Truth with conviction. Here, you’ll find your confidence, independence and a sense of security.

Oh the Solar Plexus. I’ve been working on this chakra for years. Having experienced most of my trauma during it’s developmental years of 15-21, this was an area that was bound to bring me to my knees. Dealing with issues of low self-esteem, doubt, lack of confidence, abandonment issues, and lack of trust in the […]

The Sacral Chakra. Tied to our sexual and creative force, the Sacral Chakra holds much of our creative power. Known in Sanskrit as Swadhisthana, this power center carries passion, enthusiasm, and creativity. Developing during the ages of 8-14, we find this chakra gaining momentum during our pubescent years. If you find yourself having had a […]