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Kundalini Yoga

the latest Kundalini Yoga musings

Sahasrara is the thousand pedal lotus that reigns on top of our heads + activates our enlightenment. Support your Crown Chakra with these Kundalini Mantras.

April 21, 2018

Anchoring into our multi-dimensional potential, we begin to activate our Truth as multi-sensory beings. Awaken your Superpowers with these Kundalini Mantras.

March 1, 2018

Vishuddha, the Throat Chakra, is a power center and the place where you are able to Speak and Live your Truth with conviction. Here, you’ll find your confidence, independence and a sense of security.

February 22, 2018

Anahata, the Heart Chakra is developed between the ages of 22-28. There’s no accident that most of our 20s, we are doing the true work of self-discovery. Allowing ourselves to heal the lower triangle that was developed before we turn 21, we find ourselves loving our inner child, seeing what’s happening with our perspective about […]

February 7, 2018

Oh the Solar Plexus. I’ve been working on this chakra for years. Having experienced most of my trauma during it’s developmental years of 15-21, this was an area that was bound to bring me to my knees. Dealing with issues of low self-esteem, doubt, lack of confidence, abandonment issues, and lack of trust in the […]

January 24, 2018

The Sacral Chakra. Tied to our sexual and creative force, the Sacral Chakra holds much of our creative power. Known in Sanskrit as Swadhisthana, this power center carries passion, enthusiasm, and creativity. Developing during the ages of 8-14, we find this chakra gaining momentum during our pubescent years. If you find yourself having had a […]

January 15, 2018

For 5 years, I was afraid to speak my truth on what was really on my heart. Doing my best to “fit in” the yoga community while doing my best to also figure out who I am, I realized I was hiding in the spiritual closet. For years, I was afraid to shine my light because I carried shame after a difficult LSD experience. After feeling like I disappointed society, I carried that shame until very recently…

March 12, 2017

Muladara, the Root Chakra, helps relates to security and safety. Here, we find our habits and our self-acceptance.

September 24, 2016

Known as the Yoga of Awareness, Kundalini Yoga helps cultivate the creative and spiritual potential we can achieve and activate in the Golden Era.

July 4, 2016

Addiction takes on many forms, yet the root of all addiction is a negative pattern. With Kundalini Yoga, we have the ability to overcome addiction

June 16, 2016

Vibrate the Cosmos. The Cosmos shall clear the path. Sometimes we get stuck in a rut, unaware of the vibrations we are radiating ourselves. We feel lost, alone, stuck, unmotivated, and just straight up out of sync with our lives and the life we want to live. When this happens, often times we are unaware of what energy we are putting out. Times like this call for an overhaul on our energetic being. It is time for us to get out of our egoic mind and gravitate towards our authentic self through pure awareness.

December 30, 2015

In today’s day and age, this sutra explains it all… understand through compassion or you will misunderstand the times. As we have recently entered this new age, an Age of Aquarius, we need compassion more than ever.

December 29, 2015

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