I’ve been sharing with you throughout the year my passion for Kundalini Yoga. Having entered my life during a time when I felt lost, isolated and trapped in my own nightmare, this practice has drastically shifted my life. As a teacher of this practice for over 3 years now, it’s been incredible to witness the people who’ve entered my life that too are part of the Golden Chain…
Oh the Solar Plexus. I’ve been working on this chakra for years. Having experienced most of my trauma during it’s developmental years of 15-21, this was an area that was bound to bring me to my knees. Dealing with issues of low self-esteem, doubt, lack of confidence, abandonment issues, and lack of trust in the […]
The Sacral Chakra. Tied to our sexual and creative force, the Sacral Chakra holds much of our creative power. Known in Sanskrit as Swadhisthana, this power center carries passion, enthusiasm, and creativity. Developing during the ages of 8-14, we find this chakra gaining momentum during our pubescent years. If you find yourself having had a […]
As we go forth into 2018, I invite you to get clear and take action to actualize your dreams into your reality. This is the perfect opportunity as light-keepers to rise up and share our authentic truth. There’s never been a better time for us to show up and be the light we wish to see in the world. We do this best by uplifting one another. This Golden Era is about cooperation and coming together to serve the greater good.
For 5 years, I was afraid to speak my truth on what was really on my heart. Doing my best to “fit in” the yoga community while doing my best to also figure out who I am, I realized I was hiding in the spiritual closet. For years, I was afraid to shine my light because I carried shame after a difficult LSD experience. After feeling like I disappointed society, I carried that shame until very recently…
In this episode, Kundalini Teachers and goddesspreneurs Sabrina Riccio + Guru Jagat discuss how Kundalini Yoga has helped support them as they share their medicine with the world so that they may be in alignment with their soul’s highest expression. Guru Jagat has dedicated her life and her purpose to help support humanity thrive during these times with her RAMA empire.
My love of plant medicines has given me the opportunity to work with Gaia to heal my body, mind + soul. Turning to the yogi principals and teachings that have been passed down, this is me taking responsibility for my life and my health on a sovereign + conscious level. Lately, I’ve been hearing the call to be drinking more golden mylk!
As we witness history in the making with events like Standing Rock and the #NODAPL movement, we are called to gather the troops and come together in unity. There are many spiritual lessons for us to learn from this experience and in this episode, Sabrina talks about the Astrological influence behind our generation and why we are the ones we’ve been waiting for
In this episode of Sovereign Society, embark on an authentic conversation with two sovereign goddesses Cassandra Bodzak and Sabrina Riccio. Learn more about Cassandra’s journey that’s lead her to the release of her new book, Eat with Intention, Recipes + Meditations for a Life that Lights You Up. As these goddesses open up and flow with the grace of Spirit discover a journey that will help you reclaim your relationship with food, you too will feel inspired to go out in the world living a healthy, happy, and holy life.